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Channel: Food Diary – Weights and Whiskers – Healthy recipes and weight loss stories
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Friday Brekkie

Breakfast this morning was muesli, a pink lady apple and a cuppa in my kitty cup! Because there’s loads of dried fruit in my muesli (this one is a bit guilty and sugary, it’s Friday though!) the 35g...

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Cake for Brekkie

Very late breakfast of a strawberry cheesecake Quest bar from my Box of Protein order and some pear squash. Enjoyed my long sleep this morning, I feel revamped and ready to do things! We’re out and...

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Hangry Fakesagne

Your face when you’ve been in the kitchen prepping and cooking for an hour and a half and the food isn’t even in the oven yet. You have a lot to answer to Hairy Bikers because I’m HANGRY. This better...

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Early Sunday Morning

Breakfast on the go! I also had two homemade chocolate banana bread bites. The toddler decided she didn’t want to sleep anymore when Hey Duggee came on the telly haha. I was still hungry after this so...

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Roast The Most

So worth the wait, lunch is chicken roast with ALL the veggies. Mmmm love Sundays! I’ve been looking forward to this all day. I roasted a whole chicken for 3 of us, so the left over chicken will be...

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Oldie But A Goodie

Breakfast this morning is weetabix and strawberries. I can’t remember the last time I had weetabix! This really hit the spot. My mother in law tried the oatabix and didn’t like them, so I’ll give those...

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Rude Lasagna

Lunch is that FECKING “lasagna” with added spinach and tomato. Still wound me up that this wasn’t proper lasagna and then trying to explain to everyone what it was. Oh my days, the leeks are haunting...

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Fuelled by Caffeine

Barely had 3hrs sleep as the little one is poorly raging temperature and she was clingy and whiny all night. This should make for a fun meeting later! I’ll need all the coffee. Breakfast on the run was...

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Londons Calling

A treat for lunch for braving London on my own for the first time! It may not be a big deal for most of you, but being a foreigner I’ve never been to London on my own, let alone for work and meetings....

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Spicy Sausage Pasta Bake

A few days ago I saw a post on Instagram from @hayleys.world where she made a recipe for a Slimming World friendly Spicy Sausage Pasta. I’m still not 100% comfortable with Slimming World recipes as,...

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Moody Muesli

Breakfast is muesli and Greek yogurt. Really having a crap day, roll on 6pm. It’s going to take all my willpower to not get takeaway tonight. #healthyeating #healthyliving #healthychoices...

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Spice Up Your Life

Lunch is leftover spicy sausage pasta bake and a cherry Pepsi max, he day is sloooooowly getting better. I’m a people pleaser by nature and days like today I can’t please everyone. I take it to heart...

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Indulge Yourself

Dinner was healthy albeit a bit indulgent, sesame glazed salmon and asparagus. This pushes my calorie limit per meal comfort zone but it was worth it. This clocked in around 500 calories but is high in...

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Oh Oats

I keep changing it up, oh yes. This isn’t just weetabix and strawberries. Nope, it’s oatibix and strawberries I prefer these to weetabix! Only downside is they use loads more milk. #healthyeating...

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Fresh and Fruity

Breakfast this morning is a handful of strawberries, banana and Greek yogurt. Delicious! Last night was a “no thought” night in regards to food. I don’t actively count calories but I’m always aware of...

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Ripoff Britain

Harissa chicken and cauliflower rice salad, fruit salad and a Diet Coke for lunch. £9 for this!! Never again will I get food from Eat. The disturbing thing is that massive sandwiches, crisps and cakes...

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Chili Cheese Courgette Boats

Chili can be a bit of a naughty dish sometimes. Order this in a restaurant and you’re looking at a calorie overload from cheese, sour cream and crisps to dip in. The other half and I really love chili...

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Yum In A Jar

Breakfast this morning is Greek yogurt, pineapple, banana and cacao nibs in my new massive mason jar! Love the pink lid. This was such a refreshing breakfast after all the naughty food from the...

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My Goodness

The other half wanted my low carb lunch if chili con pavo, so lunch today is Sainsbrys My Goodness mushroom risotto and a cherry pepsi max. This was so filling! I have an exciting week ahead of me,...

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Sunsets and Muesli

True that @dorsetcereals ! Muesli and spicy chia tea for breakfast. Woke up with a sore back and a banging headache. Hoping this and some paracetamol will ease them a bit. #healthyeating #healthyliving...

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