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Channel: Food Diary – Weights and Whiskers – Healthy recipes and weight loss stories
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Evil Donuts

Lunch is Mediterranean rice with heck chicken Italia sausages and 2 plums. I haven’t had plums in so long, I forgot how much I enjoy them! Someone brought in raspberry jam donuts and was offering them...

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Jammin

Breakfast this morning is a warmed PB&J protein bar and popcorn @teapigs ! Very yummy. Have a very busy morning but it’s exciting. Will be relieved when it’s over  though and I can relax a little....

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Fresh and Light

Sunning myself while eating lunch – Greek yogurt, pineapple, banana, peanut butter and cacao nibs. Really don’t want to eat food after last nights takeaway keeping it light today. Im already not...

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Cakes First

Oatibix and banana for breakfast with my trusty spicy chia tea! It’s my managers birthday and she brought in goodies, would have been rude not to partake #healthyeating #healthyliving #healthychoices...

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Good Ole Joe

Back on my cooking game Dinner was The Body Coach’s chicken parmesan and lots of boiled veg! I feel loads better after eating a home cooked meal again. #healthyeating #healthyliving #healthychoices...

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Eggcellent

Morning! Breakfast is a ham, tomato and onion omelet, wholemeal toast and a cappuccino. I weighed myself out of paranoia from all the bad things I’ve had this past week – I actually lost weight and...

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Tarka Dal

Asian dishes are still very new to me and common dishes to you are probably super special for me. I can count the different Asian dishes I have had on one hand. I was having a good scroll through the...

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Sunshine and Chia

Morning lovelies! Breakfast is my first chia pudding – it is so good I tried it with skim milk, chocolate, peanut butter and topped with bananas. The consistency takes some getting used to but I’m...

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Modge Podge

I couldn’t decide what I wantedtwo slices of wholemeal toast with butter, peanut butter, jam and marmite. I thought a cup of tea and toast would help my tummy, but it made it worse. I ended up back in...

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Spoilt Girl

The hubs made a lovely beef roast, it tasted amazing. Tummy grumbled at it though,  It felt weird not cooking today. He does spoil me when I’m not well, even came back with some flowers to cheer me up....

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Bright Eyes

Breakfast this morning is the last of my muesli sad times. Also have a lovely cup of surprise tea from my Early Bird snack box!I will be reviewing my Early Bird box on my blog this evening, watch this...

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Halfsies

Its such a gloomy day in Birmingham! Lunch is half a turkey sandwich, fruit fingers and baked multigrain crisps! This is a lunch I can’t eat very often. Crisps and sandwiches can be triggering for me....

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Back to Basics

My fav! Porridge with natural peanut butter and banana for breakfast with a lovely cuppa. I tried to stay away from this dish for awhile so I didn’t run the risk of getting bored with it. It was like...

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Yo For One

Lunch date for 1! Bit of a shopping treat while the toddler has a nap in the push chair. Happy mommy! I would never eat on my own before I lost my weight. I was far too self conscious and hid behind...

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Square Morning

After the buffet food last night and knowing I’m out for lunch, I wanted a light breakfast. Decided on a chocolate peanut butter square bar and a cappuccino. I also had a Berry Chai Pudding from my...

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Poorly Sick

Breakfast and lunch is a Lenny and Larrys chocolate chip protein cookie. We’ve moved from the bed to the sofa under a duvet. I find it hard to eat when Naomi doesn’t feel well. I feel so bad for her...

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Beef Stew with Hazelnut Picada

Usually when I think up a new recipe it’s because I’ve craved something I shouldn’t really be eating. I then mess around with ingredients and cooking methods to come up with a healthier version. This...

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Mondayist Tuesday

Today is the most Mondayist Tuesday ever! I would say it’s a short week but I’m still working 4 days. Breakfast this morning is porridge with natural PB and sliced banana. Also a nice big cup of...

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Leftover Glory

Lunch today is beef stew with hazelnut picada and a Pepsi Max. Recipes like this always taste so much better after sitting in the fridge overnight. All the spices and herbs properly set into the dish...

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Binge and Struggle Snuggles

I binged mini binge but still a binge. Triggered by my headache, shark week coming and eating greasy frozen oven food. 3 mini samosas, spicy wedges, 3 spring rolls, fish finger, chicken nugget, 2...

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